Living in NYC is great for lots of things but sometimes can be bad for your health. Case in point – I was experiencing frequent headaches and found out it was due to a lack of Vitamin D, a condition that apparently many New Yorkers face. Between holing up behind a computer for 8 hours plus heading straight to a restaurant for dinner, many of us don’t spend much time out in the sun, one of the best ways to get Vitamin D naturally. So my physician-induced plan of action included taking more vitamins and supplements and increasing my daily dose of dairy. And that included Activia yogurt.
I’d already been a fan of Activia for years so eating more of it wasn’t a problem for me. And then I heard about the Activia® 14-Day Challenge – eat Activia daily for two weeks and love it or get your money back! A challenge that requires me to eat what I already love to eat? No problem at all!
According to Dannon, “Clinical studies show that Activia, with Bifidus Regularis, helps with slow intestinal transit when enjoyed daily for 2 weeks as part of a balanced diet and healthy lifestyle.” In my opinion, eating Activia along with other healthy foods and an active lifestyle has made me feel better all around.
Have you taken or are you planning to take the Activia 14-Day Challenge? Tell us about it in the comments section below!
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