They say you are what you eat, so should supplements be a part of your beauty routine? I’ve recently started taking some vitamin supplements in hopes of reaping the benefits in my appearance and health.

We all know that it’s important to take a multivitamin daily, but doing so has become even more convenient with MyTrition Personal Packs. They are personal multi-vitamin packs specific to your own needs. Each box of MyTrition contains a combination of top quality vitamins and minerals in capsules and soft-gels, packaged in daily packets. I really like the MyTrition Beauty Personal Packs because they’re not only convenient to tote around, but contain a well-rounded blend of quality supplements. In the Beauty Personal Pack, each daily packet contains a multivitamin and Omega-3, collagen, lutein, biotin, and Vitamin D3 pills.

Omega-3 fish oil is great for brain, eye, and cardiovascular health. Collagen supports skin health. Lutein is great for skin moisture, elasticity, and protection from free radicals. Biotin helps support nail structure. Vitamin D3 supports bone and immune health. And the multivitamin helps fill in any nutritional gaps you may have.

I’ve been taking these daily packets for almost a month, and I love how everything is individually packaged for each day. Since taking them, I’ve noticed an increase in nail and hair growth, and just an overall sense of general well-being. MyTrition Personal Packs are good if you’ve been thinking of adding a nutritional supplement to your daily routine, and they are available in Beauty, Eye, Brain, Joint, Heart, Men’s, Women’s and several other options. You can choose the customized pack that fits your health needs. Visit VitaminShoppe.com to learn more about the personal packs and to order the right pack for you.

When you feel good you look good, so make sure you are doing all that you can to be your healthiest self!

Disclaimer: The opinions expressed here are based on personal thoughts, knowledge, and experiences. We are not medical doctors and cannot give medical advice. The information presented herein is not presented with the intention of diagnosing or treating any disease or condition, but is for educational purposes only. No responsibility is assumed by the author nor anyone connected with this website for the use of this information and no guarantees of any kind are made for the performance or effectiveness of the recommendations provided. Before making any changes to your diet, health, or other related areas, please first consult your doctor or other health professional.