They say water is the key to life and that certainly is true in my life. Water is at the heart of so many things that make me relaxed and happy. While washing my face in the morning, I find time to pray and mentally prepare to start my day. A morning cup of tea helps me focus. A cool glass of water after an evening run is so refreshing! Chillin’ in the pool or taking a quick dip in the ocean at the beach on the weekends is super relaxing to me. And a nice, hot shower or bubble bath or hot tub is the perfect way for me to wind down the day. Each of these things helps me feel focused, centered and most important of all, relaxed! I guess you could say water is the glue that keeps me grounded and my life on track!

There are many other ways I like to unwind and capture my personal “electrolytenment” (an enlightened state of mind, body and soul), like reading a good book, watching some mindless TV and of course, writing and blogging. And of course, I’ve always got a bottle of water nearby to re-energize and refresh! Like my latest find – resource® Natural Spring Water. It’s 100% naturally sourced spring water, has naturally occurring electrolytes [for taste], and the packaging is made with 50% recycled plastic [excluding label and cap]. So ‘electrolyten-ing’!

How do you capture your own personal “electrolytenment”?

resource® Natural Spring Water is a holistic bottled water brand that sustains a lifestyle of wellbeing – spring water with naturally occurring electrolytes for taste, a bottle made from 50% recycled plastic [excluding label and cap], and a source for discovery and enlightenment.

Disclosure: Compensation was provided by resource® Natural Spring Water via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of resource® Natural Spring Water.